Search results for "Middle-aged Finnish cohort group"

Relationship between pedometer-determined physical activity and low back pain in middle aged Finnish population (30-45) : "The Young Finns Study"

2016

Undoubtedly, modern sedentary lifestyle is a severe threat factor for various health-related concerns. Engagement in regular physical activity is requisite to achieve physiological and psychological health benefits and to alleviate the risk for many undesirable health outcomes including musculoskeletal, cardiovascular disease, obesity, hypertension, and diabetes. Staying physically active is recommended in the deterrence and management of low back pain. Lately, an alternative guideline about physical activity has been introduced, which is more realistic than the 30 minutes/day recommendation. This guideline says that attaining 10,000 steps/day improves health. Therefore, pedometers have bec…